Super duper easy kale salad

For this Kale recipe, I chose to use Red Russian kale because that is what I had around. :) You can use curly kale OR dinosaur kale also.

Also, this recipe is SUPER DUPER easily modifiable. I will list more suggestions at the bottom of the page.

You will need:
1 bunch of whatever kinda kale you would like grown by Horny Toad Farm :)
1/4 Red Cabbage Grown by Horny Toad Farm
1 Heirloom Carrot Grown by Horny Toad Farm
Sprouted Sunflower seeds Grown by Horny Toad Farm- (easier to get in bulk section)
Juice of One Lemon Grown by Horny Toad Farm
(TBS Braggs liquid aminos)

De-stem the kale.
Chop into fine “strips”
Place in bowl.
Next, Add the juice of one lemon.
This seems silly, but wash your hands first- then massage the kale- grabbing it moving it through your hands. You’ll see it get shiny.

Massage after adding lemon and BEFORE you add any other ingredients, unlike shown here

Add Chopped Carrot, Chopped cabbage, and Sprouted Seeds of your choice.

Cabbage and Heirloom Carrot

I like the touch of braggs.

You can add whatever you want to this. Sesame oil and toasted sesame seeds are wonderful also.
Avocado is another great suggestion.
Have fun! Add radishes (chopped fine) for a crunch!
Add Sunflower sprouts and shredded beets to the top! :)

Easy salad!!!

Easy salad!!!



About Horny Toad Farm

Horny Toad Farm is an urban family farm with naturally grown produce pesticide-free located in Phoenix, Arizona.
Bookmark the permalink.


Leave a Reply